Morning:
This morning I got up I had my green apple spark and Catalyst (can't take the thermoplus during the cleanse) watched some of the today show and then had my fiber drink (so yummy!) and I made myself some egg white french toast! Delicious!
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| Making my delicious breakfast! |
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| Breakfast completed Yum! Yum! |
Lunch:
Lunch today was pretty simple. I just had some steam able broccoli, brown rice, and leftover chicken, I added some siracha sauce for an extra kick (sorry I forgot to take a picture!)
At three o'clock I had some watermelon
Dinner:
For dinner I made some taco salad with ground turkey. I know. I know. You must be thinking doesn't taco seasoning have a lot of sodium. Well lucky for me I made my own seasoning so it had no added salt and it tasted just as good and maybe even better than some of that store bought seasoning you can buy at the grocery store.
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| Since I can't have dairy on the cleanse I decided to add a little guacamole to me taco salad |
Workout:
Today I did skyrobics. It is my favorite form of exercise!!!!!! I did at SkyZone and it is so much fun. It is amazing what muscles you can workout with just a trampoline. I worked out my arms, legs, and abs. The instructor always makes it fun and different and is so encouraging! Tonight killed more more than usual but I loved every second of it!
Bedtime:
After getting back from my workout, I ate some watermelon, took a shower, and watched some Netflix. At bed time I took my first packet of the cleanse pills! Cannot wait to see what tomorrow brings
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| I know these pills may seem daunting! But they do magical wonderful things to your body |
If you have any questions just let me know!
And if you have any breakfast/lunch/dinner/or snack recipes share them I would look to hear some new ideas for myself!
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